ADULT CIRCUIT TRAINING
Come join our Adult Circuit Training Thursdays at 6 PM! This class targets strength building, muscle endurance, and flexibility. No previous workout experience is necessary as you’ll learn proper form and technique.
Come join our Adult Circuit Training Thursdays at 6 PM! This class targets strength building, muscle endurance, and flexibility. No previous workout experience is necessary as you’ll learn proper form and technique.
The traditional fitness area is open to the public (ages 14+). It comes equipped with:
The climbing strength training area (also for ages 14+) is great for taking your climbing to the next level, but train at your own risk! This area comes equipped with: