ADULT CIRCUIT TRAINING
Come join our Adult Circuit Training on Thursdays at 6 PM! This class targets strength-building, muscle endurance, and flexibility. No previous workout experience is necessary as you’ll learn proper form and technique.
Come join our Adult Circuit Training on Thursdays at 6 PM! This class targets strength-building, muscle endurance, and flexibility. No previous workout experience is necessary as you’ll learn proper form and technique.
The traditional fitness area is open to the public (ages 14+). It comes equipped with:
The climbing strength training area (also for ages 14+) is great for taking your climbing to the next level, but train at your own risk! This area comes equipped with: