Climbing Teams

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inSPIRING Youth Programs and Teams

At inSPIRE Rock, our teams are designed to meet the needs of climbers with diverse experience levels and ages. Our curriculum has been developed focusing on four core concepts, Fundamentals, Fun, Fitness, and Friends. We aim to support our climbers as they strengthen their bodies and minds and meet their goals through indoor rock climbing. Besides being experienced and supportive, our coaching staff is fun, energetic, and accommodating. Sign up today to get your child climbing on one of our teams.

Required Gear – All climbers must either have their own gear, or a rental gear package at an additional monthly cost

Youth Gym Memberships – Zero membership enrollment fee if your child has signed up for both a class and a gym membership

Recreational Teams

Home Squeeze

Homeschool climbing team for the inSPIRED 6-18 year old climbers in your family.

Team Home Squeeze will build your climber’s confidence through positive social interactions with teammates, climbing games, and fun-filled activities.

The first hour is a training practice and the second hour is free climb time. Parents/Guardians are more than welcome to stay and watch the training practice portion of the session or leave, but parent/guardian supervision is required for the hour of free climb following the practice hour for all kids ages 13 and younger.

Program Details

Ages:

6-18 years old

Practice Days:

Tuesday and/or Thursday

Practice Times:

1:00 PM to 3:00 PM

Program Cost:

Price for Non-Members: $62/month (once a week practice)

Price for Gym Members: $42/month + Gym Membership (once a week practice)

Sign up on the form below.  Not sure about signing up?  Try out the team one time for $10!  Call ahead for availability. Then pay at the Welcome Desk on the day of the practice. Rental gear is additional.

Required Gear:

All climbers must either have their own gear, or a rental gear package at an additional monthly cost.

SPACE IS LIMITED:

30 climbers per practice

For more information about the climbing team or to meet the coach, please contact the Head Coach at: teamcypress@inspirerock.com

Squeeze I

no experience necessary)

Introductory climbing team for the inSPIRED 5-11 year old climbers in your family.

Starting from the ground up, this program will provide the fundamentals of climbing in a supportive and fun environment. While participating in fun climbing games and activities, your child will build confidence, fitness, and friends. Our coaches work with the individual needs of your climber and teach in a highly supportive group environment. Climbers will be challenged but not overwhelmed.

No membership is required for those only coming to inSPIRE Rock for practice times listed below. For climbers wanting the benefits of climbing on a regular basis at the gym, we would recommend getting a membership in addition to the program cost listed below.

Program Details

Ages:

5-11 years old

Practice Days:

Tuesday or Thursday

Practice Times:

5:00 PM to 6:00 PM

Program Cost:

Price for Non-Members: $97/month (once a week practice)

Price for Gym Members: $77/month + Gym Membership (once a week practice)

Sign up on the form below.  Not sure about signing up?  Try out the team one time for $10!  Call ahead for availability. Then pay at the Welcome Desk on the day of the practice. Rental gear is additional.

Required Gear:

All climbers must either have their own gear, or a rental gear package at an additional monthly cost.

SPACE IS LIMITED:

15 climbers per practice

For more information about the climbing team or to meet the coach, please contact the Head Coach at: teamcypress@inspirerock.com

Squeeze II

Designed for the inSPIRED 5-11 year old climbers in your family.

This intermediate team moves past basic climbing skills and introduces new movement and climbing specific training. Squeeze II is designed for climbers who have demonstrated previous climbing experience and have tested out of our Squeeze I team**. While still focused on fun, this team allows climbers to reach their potential.

**Invite by coach required.

Program Details

Ages:

5-11 years old

Practice Days:

Tuesday or Thursday

Practice Times:

6:15 PM to 7:45 PM

Program Cost:

Price for once a week: $87/month + Gym Membership (required)
Price for twice a week: $147/month + Gym Membership (required)

Sign up on the form below. Not sure about signing up? Try out the team one time for $10! Call ahead for availability. Then pay at the Welcome Desk on the day of the practice. Rental gear is additional.

Required Gear:

All climbers must either have their own gear, or a rental gear package at an additional monthly cost.

SPACE IS LIMITED:

15 climbers per practice

For more information about the climbing team or to meet the coach, please contact the Head Coach at: teamcypress@inspirerock.com

Crush Club

(no experience necessary)

Designed for the inSPIRED 12-18 year old climbers in your family.

Turn off your electronics and gear up with your friends for this fun-filled climbing club! This recreational program teaches climbing fundamentals, fitness, and problem solving through coach-directed climbing games and activities.

Program Details

Ages:

12-18 years old

Practice Days:

Monday

Practice Times:

5:00 PM to 7:00 PM

Program Cost:

Price: $107/month + Gym Membership (required)
Sign up on the form below. Not sure about signing up? Try out the team one time for $10! Call ahead for availability. Then pay at the Welcome Desk on the day of the practice. Rental gear is additional.

Required Gear:

All climbers must either have their own gear, or a rental gear package at an additional monthly cost.

SPACE IS LIMITED:

20 climbers per practice

For more information about the climbing team or to meet the coach, please contact the Head Coach at: teamcypress@inspirerock.com

FAQs

What is the difference between the Cypress youth recreational teams?

The four programs serve different ages, schedules, and experience levels. Home Squeeze gives homeschooled climbers ages 6 to 18 a coached practice followed by supervised free-climb time. Squeeze 1 introduces ages 5 to 11 to climbing fundamentals, while coach-invite Squeeze 2 adds more advanced movement and climbing-specific training for the same age group. Crush Club gives teens ages 12 to 18 a social, coach-led place to build climbing skills, fitness, and problem-solving.

Crush Club and Squeeze 2 require an active gym membership. Home Squeeze and Squeeze 1 have both member and non-member program rates, so a child who only attends those scheduled practices does not need to join the gym. Families who add a youth membership alongside a program do not pay the membership enrollment fee.

Home Squeeze meets Tuesday and/or Thursday afternoons from 1:00 to 3:00 p.m. Squeeze 1 and Squeeze 2 also practice on Tuesdays or Thursdays, with Squeeze 1 from 5:00 to 6:00 p.m. and Squeeze 2 from 6:15 to 7:45 p.m. Crush Club meets Mondays from 5:00 to 7:00 p.m. Children may try one practice for $10 when space is available, so call the Cypress gym before attending.

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