A challenge course, often referred to as a ropes course, is a series of fun, adventure-based activities that provide opportunities for groups to learn about themselves, each other, and the different aspects of working together. The challenges are both physical and mental. Low and high elements are made utilizing trees, telephone poles, cables, and ropes. While participating, you may be on the ground, a foot off the ground, or wearing a harness 40 feet in the air.