• Strength, Balance & Flexibility

Climbing Progression Program

Whether you’re just starting out or looking to break into harder climbing, we’ve put together a series of instructional classes to get you on the path to progression! With four different classes, each focusing on a different aspect of fundamental climbing technique, we’ll provide you with the skills to climb harder than ever!

  • 1-hour long
  • FREE for members! (Only $12.95 for non-members)
  • For ages 16+
  • Classes held from 10 AM to 11 AM – see class schedule
  • Small class sizes min: 2 max: 10
  • First Time Climber? We recommend trying climbing with the purchase of a Day Pass (no appointments necessary) before signing up for a technique class. A little prior exposure to climbing makes the technique classes much more beneficial!

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Hold Usage, Sequencing, & Body Position

Understand how to approach all types of climbing holds and use them to your advantage. Realize the importance of reading and planning your climbs.

Select Saturdays (10 AM to 11 AM)

Balance & Footwork

Discover the difference good footwork can make when climbing. The class will cover techniques such as smearing, edging, and more.

Select Saturdays (10 AM to 11 AM)

Movement & Efficiency

Climbing in an efficient manner may determine whether you make it to the top or not. Learn tips and techniques that will help make your climbing efficient.

Select Saturdays (10 AM to 11 AM)

Injury Prevention & Antagonist Training

Find out what can be done to avoid those pesky injuries that keep you off the wall. Acquire new warm up, cool down, and antagonist training methods.

Select Saturdays (10 AM to 11 AM)

Spring and Summer Camps Are Open!
Spring Break Camps: March 11-13
Summer Camps: June - August